Conscious Connected Breathing
- 1 hr 30 min1 hour 30 minutes
- 125 US dollars$125
- Delano, MN
This is designed to teach you how to use the power of your breath to bring about healthy changes in your life! The process of Conscious Connected Breathing (or Breathwork) allows your body to release trapped energy and toxins using a simple breathing technique. This method can result in; releasing past traumas, improved communication, and relationships, releasing tension in your body allowing greater relaxation and better sleep, ability to focus your mind, personal effectiveness
To cancel or reschedule, please contact us 24 hours in advance.