Blog | Raatz Life Coaching & Consulting

Body Double - Are you paying attention?

I recently ran across a video talking about ADHD and the concept of a "body double". In the world of mental health, body doubling can be...

Emotional Mind Mastery

Humans are emotional beings, there is no doubt about that. The challenge with our emotions can be when they begin to run our lives, or...

Knowing Thyself

At some point, many have learned the idea that the "collective we" are made up of individual parts. The idea has a kind of logic that...

Ideas & Inspirations - Life Coaching and Business Consulting

Welcome to Ideas & Inspirations! Sharing wisdom gained from experience and found from research.

Being Willing to Fall

Just before I crossed these rocks to Ellingson Island, I was anxious about what might happen if I fall. So I took off my socks and shoes...

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